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Showing posts from August, 2024

A simple guide to workable Vastu solutions

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 Vibrations rule our life and affects everything around us. Certain activities attract positive energy and vibrations while some of them neutralise negative vibrations. The science of Vastu is a way to correct problems and create a harmony between different vibrations. In case of a house, it is the vibrations between the house and the occupants.  1.   Hinges on all doors should be oiled to operate smoothly. Squeaking sounds will affect your finances. 2.   Keep your house clutter free. Besides the air flow, it promotes smooth movement of positive energy and prosperity. 3.   Kitchen should be clean and clutter free. 4.   Keep discarding old items or sell them off to someone who needs. Any item whose purpose is over should be discarded immediately. 5.   Leaking pipes and dripping taps should be fixed immediately. They drain your financials. 6.   Broken items are in the same category of unused item. They attract stagnant ...

Why do you get anxiety and restlessness?

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 The primary function of the brain is to think. The brains thinks of options to solve problems. If there is something bothering you and your mind is not at peace, the brain cannot function properly. That will leave you with unsolved problems at the end of the day which will make you feel restless. Lack of nutrition to the body is the main reason for lower functioning of the brain. If you are on some calorie restrict diet, the body will compromise the nutrition and energy supply to the brain. Because they body cannot compromise on breathing or heart beat or digestion. As the energy input to the body is depleted, if the ability of your brain to think options is hampered, be prepared to go to bed with unsolved problems. The other major reason is lack of sleep. By the time the Indian family winds up food and gets ready to sleep, it is already 11 pm. That is when the first wave of deep sleep hits the body. The next wave is only at 1 am. Which means that if you are going to bed at 11 pm ...

Chemistry of milk and components - Does it cause bloating?

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 Modern milk which reaches our home mainly consists of the following components. Fat or Lipid - 18 different types of fatty acids are found in milk. Protein - About 4% of milk is protein. Casein is the milk protein. Lactose or Milk Sugar - About 5%  Water Vitamins and Minerals Lactose makes it difficult for some people to digest milk. This may lead to bloating. Body takes 48 hours to get rid of one dosage of milk consumption. Small intestine is supposed to produce the enzyme lactase to digest milk.  

Origin of the word lunacy

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We have always been fascinated by the moon. The level of fascination differs from person to person. The word 'lunacy' is a latin word which literally translates to moon sick. The moon has been also thought to influence behaviour.  Stock image downloaded from Pexels.com